Mac ‘n’ cheese, cord cheese, pizza with added cheese, cheeseburgers — yes, your kid acceptable loves them all. But is all that cheese in your child’s diet too abundant of a acceptable thing? Could it account constipation?
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Cheese and added dairy foods are a acceptable antecedent of calcium and protein. But you may admiration if you should put banned on cheese in your child’s diet.
“When parents accompany their adolescent to see me because of constipation, we absolutely allocution about diet. However, diet is not the alone factor,” says pediatric gastroenterologist Jacob Kurowski, MD.
A constipation diagnosis about agency your adolescent has adamantine stools that are difficult to canyon that may additionally account pain. Some accouchement will accept beneath than three bowel movements a anniversary and others will canyon baby amounts frequently throughout the day.
Eating too abundant cheese, bananas, rice or milk all may accord to the problem, Dr. Kurowski says. So can a diet low in fiber, baptize and added fluids.
“I don’t accept a above beef with cheese in particular. It’s the acme of the diet,” he says.
Other factors that additionally may comedy a role in causing ache accommodate stress, a child’s age and added behaviors.
“Children generally become constipated because they authority in their stool,” Dr. Kurowski says.
They may do this for a array of reasons, including:
The size, sounds and area of a toilet are sometimes cutting for adolescent children, he says.
Make abiding your adolescent eats healthy, composed meals. This is acceptable for your child’s all-embracing abundance in and out of the bathroom.
To do this:
Dr. Kurowski’s ambition is to acquisition a diet that works for the child, and to adapt any behaviors or obstacles that ability account problems in the bathroom. Typically, he recommends stool softeners at the alpha of analysis with the ambition of weaning off of them already diet and behavior has improved.
“If their anxiety don’t blow the arena back they sit on the toilet, they ability charge a dispatch stool,” he says. “Toilets are congenital in admeasurement for adults, and not for kids.”
If you try adjusting your child’s diet, but ache persists, see your doctor. A adolescent ability be added accommodating to accessible up about pooping and added acute capacity with a pediatrician accomplished to ask age-appropriate questions.
The ultimate ambition is to accomplish diet and/or behavior modifications so your adolescent is an “effective pooper,” he says.
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